Fueling Health Through Better Habits
At Longevity Living of Godfrey, wellness isn’t just a goal—it’s the foundation of everything we do.
We understand that vibrant living is fueled by the right balance of thoughtful nutrition and purposeful movement.
Our community is designed to empower you to maintain your strength and keep the mind sharp. Truly enjoy each day with a lifestyle centered on our pillars of longevity and wellness.
Rooted in Modern Longevity Research
We base our wellness approach on cutting-edge research in healthy aging.
Experts in longevity science consistently highlight that key factors—like precise protein intake and nutrient-dense eating—are vital for keeping both your metabolism and your mind in peak condition.
Staying strong is about more than just feeling good; it’s about maintaining the independence that defines a quality life.
Culinary Innovation Focused on Health
We believe that every meal is an opportunity to nourish both body and mind. Our menu goes beyond basic sustenance, integrating ingredients known for their brain-boosting potential.
We focus on culinary choices that support long-term cognitive wellness, making healthy eating both delicious and beneficial.
The Role of Creatine
Emerging research shows that creatine can be a valuable tool for seniors, helping to maintain essential muscle mass and support sharp cognitive function.
Micronutrient Density
We pack our dishes with antioxidants, beneficial healthy fats, and essential vitamins.
These nutrient-dense ingredients are carefully chosen for their role in protecting the brain and promoting long-term cognitive health.
Protein-Focused Dining
Prioritizing protein is essential for staying strong and independent as we age.
To help our residents maintain the lean muscle mass crucial for their daily vitality, our kitchen team builds menus with a goal of 120 grams of protein each day.
By making high-quality protein a staple of every meal, we help you stay resilient by supporting:
- Sarcopenia Prevention: Supporting the maintenance of muscle tissue to prevent age-related strength loss.
- Bone Density Support: Providing the nutritional building blocks necessary for skeletal health.
- Metabolic Health: Stabilizing energy levels and supporting a healthy metabolism through macro-nutrient balance.
Wellness Through Connection
A healthy mind thrives on connection. We know that vibrant living isn’t just about what you eat, but who you spend your time with.
That’s why social connection is a foundational piece of life at Longevity Living.
From morning movement sessions to afternoon social clubs, there is always an opportunity to build meaningful friendships and stay active.
We believe in bringing the whole family together. Signature events foster deep social connections and joy.
Functional Movement for for Lasting Independence
Good nutrition is just the start; keeping the body moving is key to lasting freedom. We see physical activity as an essential part of a high-quality life, encouraging movement that keeps our residents capable, flexible, and ready for whatever the day brings.
We focus on the benefits of:
- Progressive Resistance Training: We understand that maintaining muscle mass requires more than just steps. It requires resistance too. Our approach highlights the importance of strength training to protect joints and improve balance.
- Functional Mobility: Our activities are designed to support the movements of daily life, from standing with ease to walking with confidence.
- Outdoor Engagement: We encourage residents to stay active while enjoying the cognitive and emotional benefits of fresh air and nature.
A True Partnership for Your Health & Well-Being
Your health journey is personal, but we’re here to help guide it.
Our team partners with you to provide the resources and environment you need to flourish. Let us handle the details—like meal planning and wellness coordination—so you have the freedom to dedicate your energy to living an active, fulfilling life.
A Premier Choice for Godfrey Seniors
As a proud member of the American Senior Housing Association, we are dedicated to setting high standards for service and care in our community.
Hear from Our Families
Amazing community with wonderful residents and lovely accommodations. What I love most about Cedarhurst (now Longevity Living of Godfrey) is that it’s pet friendly and care is done discreetly if needed. Private apartments with amazing services in place for you to age gracefully and successfully.
Allison Grote
Bridget Perkins
My mom been here for around two and half years. We very happy with how she treated here. Everyone is wonderful with all residents. My mom is very happy and content here. All staff has always been very helpful with any of our concerns or needs. Atmosphere always pleasant. Place always clean and even smells nice. I would recommend cederhurst as place send your love one’s.
Kathryn Powers
Experiences Crafted for Your Lifestyle
From totally independent living to personalized daily support, our continuum of care allows you to remain in the community you love as your needs evolve.
Independent Living
Leave the lawn mowing and cleaning to us. Enjoy all our amenities and meals with total freedom.
Includes: All utilities, housekeeping, and access to all wellness programs.
Assisted Living
Get a little extra help with things like medication and bathing, while keeping your independence.
Includes: Everything in IL, plus discrete support with daily tasks like medication management and bathing.
Straightforward & Affordable Pricing
If you are exploring the financial side of senior living, our team is dedicated to providing transparent guidance and helpful planning tools.
Reach out to our team to see exactly how our pricing compares to the real cost of staying at home. You might be surprised by how affordable peace of mind can be.
Your Senior Living Questions, Answered
Many families discover that once they factor in the total cost of homeownership—from taxes and groceries to maintenance—our all-inclusive community is a very competitive option.
We can walk you through what you and your family need to consider financially before joining our community.
Boredom is not an option here. Between our 6+ daily activities, community salon, and beautiful outdoor garden, your social calendar can be as full as you like.
We maintain a secure, friendly, and meticulously clean environment. With expert staff available on-site 24/7, you never have to worry about being alone if an emergency arises.
In the Heart of the Metro East.
Our community is highly accessible from the greater Alton area and a simple, straight drive for visitors coming from all parts of the region.
What’s Nearby
- Accessible care: Just minutes from OSF Saint Anthony’s Health Center and Alton Memorial Hospital.
- Simple commutes: Positioned near IL-255 and US-67, keeping family visits from St. Louis or Edwardsville stress-free.
- Scenic escapes: A quick drive to the peaceful paths at The Nature Institute and the scenic walking trails of Glazebrook Park.
- Community connections: Located just minutes from the historic and beautiful campus of Lewis and Clark Community College.
